I must say. I HATE meal preparation. It is nice knowing all aspects of your food, but it’s so tedious. And all of the meal preparation services that I’ve encountered are pricy. Even though it makes life easier in the end, it requires time, thought, … Continue reading Hate meal preparation? 4 tips to make it a little easier.
Women, are you looking for a fast and relatively easy workout that is effective? Well, this workout if for you. Find it here.
As I mentioned in my last post, I have been working heavily with a personal trainer, who advises me on my nutrition plan, as well – I strongly recommend personal training, if you’re trying to achieve results. I’ve lost 30 pounds in 4 months and still dropping … Continue reading Why Sports Drinks Are Bad
Dorm room life is fun, but not spacious. And even though college forces you to gain time management skills, many students don’t master those skills until their approaching graduation. Often enough, any of us don’t devote enough time to fitness as ‘we’d like’. Greatist has … Continue reading Going back to school and need a workout?
I apologize that I have been on a hiatus – I took time to seek personal training and work on my personal fitness – but I am back. It’s SO great to be back and I will have better and funnier content than before. … Continue reading Hi, everyone! I’m back. LONG STORY.
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